5 Proven Health Benefits of Avocado

5 Proven Health Benefits of Avocado

5 Proven Health Benefits of Avocado Avocados are creamy texture fruit that grows in a warm climate. It’s also known as butter fruit. There are many health benefits of avocado. It is the only fruit on the planet that provides a substantial amount of monounsaturated fatty acids. Avocado contains about 20 minerals and vitamins. One-fifth …

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