Benefits of Celery juice are endless. Crunchy and crispy celery is low in calories. Celery contains useful phytonutrients, vitamins and minerals. Celery is very easy to add in your diet. You can cook dishes with celery. Make stir-fries, steam boil, juice and salads. 

Good for Stomach

Celery Juice has healing power. It activates the gut by restoring the hydrochloric acid which helps us to digest things faster and more efficiently. Celery juice helps to raise stomach acid, which is necessary to break down food, especially protein.

If stomach acid is low then body has to use more resources to digest the food which cause of feeling tired and lethargic. Celery juice has the ability to replenish depleted levels of gastric mucus that is needed in the stomach lining to heal and prevent the ulcers and acid reflux.

Lower the Cholesterol

Celery Juice lowers cholesterol. The 3-n-butylphthalide (BuPh) compound present in celery has lipid-lowering actions which reduce the bad cholesterol (LDL) in our bloodstream.

Celery For Cholesterol

Anti-inflammatory Properties

Celery Juice has anti-inflammatory properties. Celery juice contains Polyacetylene which help to reduce the chronic joint pain, gout and rheumatoid arthritis. Its not only sooth the body but it is believed that it sooth the nerves with their calming and relaxing properties.

Antioxidant Properties

Celery Juice has very powerful antioxidant property and the cancer fighting compounds. Celery juice contains a flavonoid called apigenin which is known to kill cancer cells. The polyacetylenes present in celery contain chemo-protective compounds that help to reduce the toxicity while boosting immunity.It also help us to slow the growth of mutated cells.

Control Blood Pressure

Celery Juice lowers the blood pressure. Study shows that celery helps to lower the high blood pressure by smoothing muscle relaxant. Its improve the flow of calcium and potassium in cells and allow blood vessels to expand and contract with greater ease.

Good for Liver

Celery juice aids the liver problem. Studies suggest that celery juice helps to reduce the fat build up in the liver. The nutrients in celery have ability to protect the liver and help the liver to produce the enzymes that helps to flush fat and toxins out.

Celery Improves Digestion

Improves Digestion

Celery juice improves digestive health. It helps to increase the circulation in the intestines. The fresh celery juice is good for constipation, bloating, puffiness and the water retention. The act of celery juice is very gentle, mild and natural laxative.

Fights Infection

Celery Juice fights against infection. Studies show that compounds present in celery juice have powerful antimicrobial properties which fight against the infections and naturally boost the immunity.

Celery juice reduces the uric acid and stimulates the urine production.

It is very useful for fighting against the bacterial infections which lays in the digestive tract and reproductive organs. Celery juice helps to prevent UTIs, bladder and the kidney disorders.

Celery is Alkaline Food

The fresh Celery Juice is alkalizing. Celery is one of the most alkaline foods on planet that you can eat. Research shows that an alkaline diet lengthens your life and protects you from chronic diseases.

One of the Nutritious Foods

Celery juice is highly nutritious food on earth. Celery juice is loaded with the essential minerals and vitamins such as folate, potassium, vitamin B6, vitamin K and C.

The luteolin present in celery protects your skin from the inside and prevents the UV-induced damage.

Drinking celery juice help to heal your skin. It help you to clear up skin conditions like psoriasis and acne.

Celery Side Effects and Precaution

Side Effects and Precaution

Pregnancy and Breast-feeding

Celery oil and celery seeds are unsafe when taken by mouth in the amounts that found in medicine during the pregnancy. Large amounts of celery make the uterus contract and cause of miscarriage. There is not enough reliable information that shows usage of celery is safe during pregnancy and breast feeding. So stay on the safe side and avoid use.

Allergies

Celery can cause of a allergic reactions in some people who are sensitive with other plants and spices including wild carrot, mugwort, birch, caraway, fennel seeds, coriander seeds, parsley, star anise, plantain, and dandelion.

Bleeding Disorder

Celery might increase the risk of bleeding when used in the medicinal amounts. So avoid using celery if you suffering from bleeding disorder.

Kidney Problems

Excessive use of celery might create problem for kidney. Avoid using celery in medicinal amounts if you are suffering from any kidney problems. Celery might cause inflammation.

Low Blood Pressure

Celery in medicinal amounts lowers the blood pressure. If your blood pressure is already low then don’t take celery because it drops too much.

Surgery

Celery might affect the central nervous system. In the combination with the anesthesia and the other medications which used during and after the surgery slow down the central nervous system too much. So stop using celery 2 weeks before a scheduled surgery.

How To Make Celery Juice in Juicer?

Take two fresh bunches of celery then cut off the base and the top of the stalks.

Wash them gently.

Add celery through the feeding tube of juicer.

Serve the juice immediately.

Keep leftover juice in a tightly sealed jar and put into the fridge.

How to make celery juice in blender?

1. Take two fresh bunches of celery then cut off the base and the top of the stalks.

2. Wash them gently.

3. Chop the celery stalks and place them in the blender.

4. Add 1/4 cup of water and put the lid on the blender. Blend it well until smooth.

5. Take strainer and strain the juice quickly.

6. Serve the juice immediately.

7. Keep leftover juice in a tightly sealed jar and put into the fridge.

8. You can add spinach along with celery to make it more beneficial.


How to make Celery juice

How to make celery and apple juice?

Take two fresh bunches of celery then cut off the base and the top of the stalks.

Take 1 green big green apple.

Wash them gently.

Add celery and apple through the feeding tube of juicer.

Serve the juice immediately.

Keep leftover juice in a tightly sealed jar and put into the fridge.

Celery and green apple juice

Is celery juice is good for stomach ulcer?

Celery juice has the ability to replenish depleted levels of gastric mucus that is needed in the stomach lining to heal and prevent the ulcers and acid reflux.

Is celery juice lower the cholesterol?

Drinking fresh Celery juice help to reduce the bad cholesterol (LDL) in our bloodstream.

Is celery juice good for chronic diseases?

Celery Juice has anti-inflammatory properties. Celery juice contains Polyacetylene which help to reduce the chronic joint pain, gout and rheumatoid arthritis.

Is celery juice calm your nerves?

Celery juice help to sooth the nerves with their calming and relaxing properties.

Is celery juice control the blood pressure?

Celery Juice lowers the blood pressure. Study shows that celery helps to lower the high blood pressure by smoothing muscle relaxant.

Is celery juice aid liver problems?

The nutrients in celery have ability to protect the liver and help the liver to produce the enzymes that helps to flush fat and toxins out.

Is celery juice good for digestive system?

The fresh celery juice is good for constipation, bloating, puffiness and the water retention. The act of celery juice is very gentle, mild and natural laxative.

Is celery good for cancer?

Celery has cancer fighting compounds. Celery juice contains a flavonoid called apigenin which is known to kill cancer cells.


Celery Juice for cancer

Is celery juice fight against infection?

Celery Juice fights against infection. Studies show that compounds present in celery juice have powerful antimicrobial properties which fight against the infections and naturally boost the immunity.

Is celery juice reduce the uric acid?

Celery juice reduces the uric acid and stimulates the urine production.

Is celery good for skin?

Drinking celery juice help to heal your skin. It help you to clear up skin conditions like psoriasis and acne.

These are an amazing benefits of celery juice. For benefits of Cherries Click Here or support us by subscribing KookingK on YouTube.

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